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If you prefer personal training depending on your needs we have great trainers to choose from.
David Vaealiki has been a professional sports person for over ten years having represented: Parramatta Eels, Wigan Warriors UK, Manly Sea Eagles, Albi Top 14 Rugby Union France, and New Zealand Rugby League.
Allison Kenchington was born in Toronto, Canada and developed a passion for fitness when she was 15. She undertook a degree in kinesiology and when she moved to Australia she completed a course in Personal Training at the Australian Institute of Fitness.
Rhys grew up on the Northern Beaches and has a background in athletics. He moved on to coaching athletics and Personal Training in 2011. He currently studies Sport and Exercise Management at the University of Technology, Sydney and has a passion for many sports including rugby, soccer and cricket.