You're using an outdated browser. Please upgrade your browser to improve your experience.

Personalised group training

At New Life Personalised Group Training every session is designed to push you one step closer to achieving your goal.New Life PGT has developed a unique program incorporating weights, cardio, core and nutrition which varies from session to session.

“I believe you must train and encourage the whole person ­ mind, body and soul – to get great results. This program is developed to be affordable, effective and produce amazing results.” David Vaealiki – Coordinator and New Life trainer.

How much are classes?

Regular sessions start at $25 for 45 minutes or $55 per week for unlimited sessions.

All rates include personalised program, consultation, information booklet, nutrition plan and fitness testing.
We rely on getting great results, we strive for all clients to improve their toning, strength, core, and fitness.

Not-for-profit • No contracts • Budget-friendly • Fun/ friendly atmosphere • Mind, body and soul



Our Location

Contact Us

Please book
Via website or contact David 0437220318

Personal training

One-on-one sessions are $50 for 30 minutes.

All rates include personalised program, consultation, information booklet, nutrition plan and fitness testing.

There are no contracts, consultation fees or cancellation fees.
Copyright 2020 New Life Sport & Fitness  / /  Fuelled by First Flight