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At New Life Personalised Group Training every session is designed to push you one step closer to achieving your goal.
New Life PGT has developed a unique program incorporating weights, cardio, core and nutrition which varies from session to session.
“I believe you must train and encourage the whole person mind, body and soul – to get great results. This program is developed to be affordable, effective and produce amazing results.” David Vaealiki – Coordinator and New Life trainer.
We rely on getting great results, we strive for all clients to improve their toning, strength, core, and fitness.
Regular sessions start at $20 for 45 minutes or $55 per week for unlimited sessions.
One-on-one sessions are $50 for 30 minutes.
All rates include personalised program, consultation, information booklet, nutrition plan and fitness testing.